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Support Groups

You don’t have to do this alone.

Here Tomorrow’s free mental health support groups are a safe and welcoming place to connect with others who understand what you’re going through.

You don’t have to talk if you don’t want to.

You don’t have to share everything.

You can simply show up and be part of a space where you’re not judged.

What Our Support Groups Are Like

Our groups are led by trained suicide prevention specialists and guided by respect, confidentiality, and care. Each group is a little different, but they all share the same foundation: connection, understanding, and support.
People come to our groups for many reasons—to feel less alone, to listen, to share, or just to have a place where they can breathe for an hour. All of that is okay here.

From Someone Who’s Been There

Here tomorrow has been a wonderful experience. Every Monday and Thursday there are group sessions where anyone and everyone is welcome. The counselors are relatable and caring. Your able to openly speak and not feel judged. We’ve been able to build a community and bond because of this. Don’t hesitate to come. No matter is to little or to big.

Jason O.

Available Support Groups

Weekly Community Support Group

This open, community-based group is available to anyone. You do not need to be enrolled in Here Tomorrow’s suicide prevention program to attend.

Mental Health Hydration focuses on building resilience, community, and emotional well-being. There’s no wrong way to participate. You can talk, listen, or simply sit with your feelings. The group is guided by two suicide prevention specialists who help ensure a safe, respectful, and welcoming space for everyone.

When:

Every Monday & Thursday, 5:30–6:30 pm

Where:

In person, The Collaborative Space, 920 3rd Street, Neptune Beach, FL 32266

For Questions:

Call or Text: (904) 222-6988

Girls, Boys & Coed Support Group

Here Tomorrow’s Youth Support Groups offer a safe, supportive space for youth to connect with others their age who understand what they’re going through. Conversations are youth-led, with guidance from trained suicide prevention specialists.

Registration is not required. A parent or guardian consent form must be signed before attending.

For details:
Email: hello@heretomorrow.org
Call/Text: 904-371-2900

Girls Group:

2nd and 4th Thursday of each month, 5:30–6:30 pm

In person at 920 3rd Street, Neptune Beach

Boys Group:

1st and 3rd Thursday of each month, 5:30–6:30 pm

In person at 920 3rd Street, Neptune Beach

Co-Ed Group:

Every Monday, 5:30–6:30 pm

In person at 920 3rd Street, Neptune Beach

No support groups on holidays

Parent Support Group

Held at the same time as our co-ed youth support group, this space is for parents and caregivers to connect, share, and find support alongside others who understand.

Registration is not required.

When:

Every Monday, 5:30–6:30 pm

No support groups on holidays

Where:

In person:
The Meeting Place
910 3rd Street, Neptune Beach, FL 32266

For Questions:

Email: hello@heretomorrow.org
Call or Text: (904) 222-6988

Black Community Support Group

Melanin Minds was created to provide a safe, affirming space for those who identify as part of the Black community, where conversations about mental health are often overlooked or discouraged.

This group focuses on normalizing emotions, sharing experiences, and supporting one another through the unique challenges faced within and outside the Black community. Hybrid attendance allows more people to join in the way that works best for them.

When:

First Wednesday of each month (Virtual), 5:30pm-6:30pm

Third Wednesday of each month (In-Person), 5:30pm-6:30pm

Where:

In person:
The Meeting Place
910 3rd Street, Neptune Beach, FL 32266

Virtual: tinyurl.com/melaninmindsht

For Questions:

Call or Text: (904) 222-6988

Support Group

This group offers a space to connect with others who understand and to find support in the midst of loss.

When:

3rd Wednesday of each month, 6:30–8:00 pm

Where:

In person:
900 3rd Street, Neptune Beach, FL 32266

For Questions:

Call or Text: (904) 222-6988

Why People Find Support Groups Helpful

Support groups can help by:

  • Reducing feelings of loneliness or isolation
  • Providing a place to talk openly and honestly
  • Learning new ways to cope with stress or challenges
  • Feeling understood without having to explain everything
  • Building hope, confidence, and connection

You don’t need to be “good at sharing” to belong here.

Not Sure Which Group Is Right for You?

That’s okay. You can reach out and ask questions, or simply try a group and see how it feels. There’s no obligation to come back if it’s not the right fit. We’re here to help you find support that works for you.
Ways to Reach Us

Change of Operation Hours
Thursday May 21: Support Groups will be cancelled for a staff training.

If you need to talk to someone urgently, please call 988. Remember, you’re not alone.