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The Friend Process

Breaking Barriers

No-cost support, no appointment needed. We make sure you can receive the help you need, no matter your circumstance.

Experience

Connect with someone same-day, either in person, virtually, or over the phone. We want to help you when and how you need it.

Hand in Hand

A suicide prevention specialist draws from their own experiences to guide you, providing coping skills, safety planning, and connections to resources.

We Meet You Where You’re At

This is your journey, and we’ll move at your pace.
No matter where you are or what challenges you’re facing, we’ll walk alongside you. If you encounter barriers or setbacks, we’ll face them together and help you find the path that feels right for you.

In a world where great mental health resources are hard to find, this organization helps so much. The people here really want to see you succeed and help you live a better life. I'm so glad I found them.

Brooke A.

Support Groups

Being part of a Here Tomorrow support group is like being part of a team of people who’ve got your back and can help you feel better in lots of different ways.

New Year’s Day Holiday Hours:
Adult Program: 10 a.m.–6:30 p.m. (virtual support)
Youth Program: CLOSED but will resume Friday, January 2

If you need to talk to someone urgently outside these hours, please call 988. Remember, you’re not alone.

New Year’s Eve Holiday Hours: Adult and Youth Program: 10 a.m.–6:30 p.m. (virtual or in-person)

If you need to talk to someone urgently outside these hours, please call 988. Remember, you’re not alone.

Christmas Day Holiday Hours: 
Adult Program: 10 a.m.–6:30 p.m. (virtual support)
Youth Program: CLOSED but will resume Friday, December 26
 

If you need to talk to someone urgently outside these hours, please call 988. Remember, you’re not alone.