Give
Shop Give

Get Support

Support Groups

Our support group

Here Tomorrow’s no-cost mental health support groups connect you with a compassionate community that understands your journey and offers a strong supportive network for healing

Here tomorrow has been a wonderful experience. Every Monday and Thursday there are group sessions where anyone and everyone is welcome. The counselors are relatable and caring. Your able to openly speak and not feel judged. We've been able to build a community and bond because of this. Don't hesitate to come. No matter is to little or to big.

Jason O.

Available Support Groups

Mental Health Hydration

Weekly Support Group

Every Monday & Thursday: 5:30pm-6:30pm
(No Group on Thanksgiving 11/27 and Christmas 12/25)

In Person

The Meeting Place:

910 3rd Street, Neptune Beach, FL 32266

Our mental health hydration support group is open to the public and aims to enhance a sense of community, well-being, and resilience. You do not need to be enrolled in our suicide prevention program to attend. We use a person-centered approach to create a space where you can openly share about your mental health challenges, receive feedback and support if desired, and become a part of a community that truly understands. There is no wrong way to participate; you can simply come just to have a space in which to feel your emotions. Our group is led by two suicide prevention specialists who protect the confidentiality, respect, and safety of group members and will ensure that all members feel a sense of belonging.

For more information, please call or text (904) 372-9087.

Teen Support Groups

GIRLS
Every Other Tuesday: 5:30pm-6:30pm
1/13, 1/27, 2/10, 2/24, 3/10, 3/24, 4/7, 4/21, 5/5, 5/19, 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25, 9/8, 9/22, 10/6, 10/20, 11/3, 11/17, 12/1, 12/15, 12/29
No Support Groups On Holidays
In-Person: 920 3rd Street, Neptune Beach, FL 32266

BOYS
Every Other Thursday: 5:30pm-6:30pm
1/8, 1/22, 2/5, 2/19, 3/5, 3/19, 4/2, 4/16, 4/30, 5/14, 5/28, 6/11, 6/25, 7/9, 7/23, 8/6, 8/20, 9/3, 9/17, 10/1, 10/15, 10/29, 11/12, 11/26, 12/10, 12/24
No Support Groups On Holidays
In-Person: 920 3rd Street, Neptune Beach, FL 32266

CO-ED
Every Monday: 5:30pm-6:30pm
2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27, 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22
No Support Groups On Holidays
In-Person: 920 3rd Street, Neptune Beach, FL 32266

Here Tomorrow’s Teen Support Groups are a place where youth can come together in hopes of making a positive impact on their mental health journey alongside a community of people who understand. We offer a safe space, shared with other teens (ages 13-17). Conversations are teen-led with guidance from Here Tomorrow’s suicide prevention specialists.

Registration is not required; however, a group consent form will need to be signed by a parent or guardian prior to attending. Please contact teens@heretomorrow.org or 904-371-2900 for more information.

Melanin Minds

Black Community

Last Tuesday of Each Month: 5:30pm-6:30pm
In Person or Virtual (hybrid)

The Meeting Place:
910 3rd Street, Neptune Beach, FL 32266

Virtual:
tinyurl.com/melaninmindsht

This support group was formed to provide a safe space for those who identify as being a part of the Black community, where the topic of mental health is too often taboo. This space is open to demonstrate the importance of normalizing the discussion of emotions and feelings, as well as the struggles that come with being Black within and outside the community. This group is hybrid, allowing you to join in person or virtually, to reach as many individuals as possible.

For more information, please call or text (904) 372-9087.

Make Connections; Get Help

Benefits of a Mental Health Support Group

If you’re dealing with a stressful life change, challenge, or difficult situation, you don’t have to go it alone. A support group can help with:

  • Feeling less lonely, isolated or judged
  • Reducing distress, depression, anxiety or fatigue
  • Talking openly and honestly about your feelings
  • Improving skills to cope with challenges
  • Staying motivated to manage chronic conditions or stick to treatment plans
  • Gaining a sense of empowerment, control or hope
  • Improving understanding of a disease and your own experience with it
  • Getting practical feedback about treatment options
  • Learning about health, economic or social resources
Monday 1/26 and Tuesday 1/27:
 
Available virtually or via phone only.
 
No in-person sessions and Mental Health Hydration Support Group has been cancelled. Adult Program: 9 a.m.-8 p.m. Youth program: 11:30 a.m.-8 p.m.
 
If you need to talk to someone urgently outside these hours, please call 988. Remember, you’re not alone.

Christmas Day Holiday Hours: 
Adult Program: 10 a.m.–6:30 p.m. (virtual support)
Youth Program: CLOSED but will resume Friday, December 26
 

If you need to talk to someone urgently outside these hours, please call 988. Remember, you’re not alone.